Tag Archive: sharpbrains

Negative Self-talk Creates Stress and Decreases Brain Fitness

What’s the effect of stress on brain fitness? Neither brains or bodies function well when under too much stress. A sharpbrains.com post notes, “Liv­ing with high lev­els of sus­tained stress can have a pro­found neg­a­tive impact on your psy­cho­log­i­cal and brain health. While often there is lit­tle we can do to change …

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