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Advice from Opera Star Joyce Di Donato about Negative Self-Talk

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Still struggling with negative self-talk? Please listen to minutes 8 to 16 on Joyce Di Donato, Juilliard’s Master Class (YouTube).  Wilma Koutstaal, author of The Agile Mind, sent the link to me, knowing my writing and thinking about negative self-talk. The entire segment is interesting if you’re a music aficionado, but the eight minute early segment reminds us of the universality of the inner critic and demonstrates some solid realistic thinking and approaches for eliminating NST — from an unusual source.

 

 

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